Fit and Hit | Fit Your Life and Hit Your Goals

Who We Are

Committed to Your Fitness Journey

Our mission is to empower individuals of all fitness levels to achieve their goals through personalized training, expert guidance, and a motivating environment. Whether you're a beginner taking your first step or an athlete aiming for peak performance, we are here to support you every step of the way.

State-of-the-art gym facilities with a friendly atmosphere.

Certified trainers with years of experience.

Personalized fitness plans for every individual.

Focused on strength, endurance, flexibility, and mental well-being.

What We Offer

Comprehensive Fitness Programs for All Levels

Strength & Conditioning Classes

CrossFit
High-intensity functional training

HIIT (High-Intensity Interval Training)
Fast-paced workouts for fat loss

Circuit Training
Rotational strength and endurance exercises

Powerlifting & Strength Training
Focused on squats, deadlifts, and bench press

Indoor Cycling & Cardio

Spinning Classes
High-energy cycling workouts

Treadmill/Running Club
Group cardio sessions

Combat & Martial Arts Classes

Boxing
Cardio and technique-based training

Kickboxing
Great for fitness and self-defense

Muay Thai
Traditional striking and conditioning

MMA (Mixed Martial Arts)
For competitive training

Self-Defense
Practical techniques for personal safety

Personal Training & Specialty Classes

Weight Loss Boot Camps
Focused on shedding fat

Athletic Performance Training
For sports-specific skills

Senior Fitness
Low-impact workouts for older adults

Functional & Mobility Classes

Calisthenics
Bodyweight strength training

Mobility & Flexibility
To improve movement and injury prevention

Kettlebell Training
Full-body functional workout

Women Fitness and Diet Modification

Pregnancy Exercise
Safe & Effective Pregnancy Workouts

Balancing PCOD/PCOS
Exercise Plans for PCOD/PCOS Management

Nutrition Guidance
Personalized Nutrition & Diet Guidance

Mind & Body Classes

Yoga
Vinyasa, Hatha, or Power Yoga

Pilates
Core strengthening and posture correction

Meditation & Breathwork
Stress relief and mental focus

Group Dance & Aerobics

Zumba
Fun, dance-based cardio

Step Aerobics
Cardio with steps and beats

Hip-Hop Dance Fitness
Modern dance-based workouts

Gym Café

Fuel Your Fitness Journey

we believe that nutrition is just as important as exercise. That’s why we offer an in-house fitness café, serving healthy, delicious, and nutrient-rich meals to support your workout routine.

Veg & Non-Veg Options (100% Organic & Halal Certified)

Nutrition Guide & Expert Recommendations

Pre-Workout Energy Boosters to fuel your workouts

Post-Workout Recovery Meals to help in muscle recovery and growth

Why We Are the Best Choice

Your Fitness Partner for Life

Certified Expert Trainers

Our professional trainers are certified and experienced, ensuring you receive safe, effective, and personalized training to achieve your fitness goals.

Modern & Well-Equipped Gym

We offer state-of-the-art equipment, spacious workout areas, and clean, hygienic facilities to give you a comfortable and motivating environment.

Personalized Workout Plans

Every member gets a customized fitness and diet plan tailored to their unique body type, fitness level, and goals — whether it's weight loss, muscle gain, or overall health.

Flexible Membership Packages

Choose from a variety of affordable membership plans — daily, monthly, quarterly, or yearly — designed to fit every budget and lifestyle.

Group Classes & Fun Workouts

Stay motivated with our energetic group classes like Zumba, Yoga, HIIT, and CrossFit, making workouts more enjoyable and effective.

Supportive Fitness Community

Be part of a friendly and encouraging community that keeps you motivated. Our regular challenges and events help you stay consistent and focused on your fitness journey.

Membership Plan

Affordable and Flexible Plans to Suit Every Lifestyle

Access to all gym equipment and basic classes
Additional free personal training sessions
Full access + exclusive discounts on workshops
Digital Finger Print Authentication System
Special group discounts

Monthly

Yearly

₹1,999.00

+ GST*

Menu

Transform Your Body & Mind

Achieve Your Fitness Goals with Expert Guidance and Modern Facilities

Who We Are

Committed to Your Fitness Journey

What We Offer

Comprehensive Fitness Programs for All Levels

Strength & Conditioning Classes

CrossFit High-intensity functional training

HIIT (High-Intensity Interval Training) Fast-paced workouts for fat loss

Circuit Training Rotational strength and endurance exercises

Powerlifting & Strength Training Focused on squats, deadlifts, and bench press

Indoor Cycling & Cardio

Spinning Classes High-energy cycling workouts

Treadmill/Running Club Group cardio sessions

Combat & Martial Arts Classes

Boxing Cardio and technique-based training

Kickboxing Great for fitness and self-defense

Muay Thai Traditional striking and conditioning

MMA (Mixed Martial Arts) For competitive training

Self-Defense Practical techniques for personal safety

Personal Training & Specialty Classes

Weight Loss Boot Camps Focused on shedding fat

Athletic Performance Training For sports-specific skills

Senior Fitness Low-impact workouts for older adults

Functional & Mobility Classes

Calisthenics Bodyweight strength training

Mobility & Flexibility To improve movement and injury prevention

Kettlebell Training Full-body functional workout

Women Fitness and Diet Modification

Pregnancy Exercise Safe & Effective Pregnancy Workouts

Balancing PCOD/PCOS Exercise Plans for PCOD/PCOS Management

Nutrition Guidance Personalized Nutrition & Diet Guidance

Mind & Body Classes

Yoga Vinyasa, Hatha, or Power Yoga

Pilates Core strengthening and posture correction

Meditation & Breathwork Stress relief and mental focus